A Moment to Focus on your Wellness

Recharging Your Mind, Body, and Skin

There is nothing quite like taking a mid-week breath, resetting your body, and treating your skin to a rejuvenating glow. On Thursday, July 30th, Project E Beauty partnered with Social Girl Club to host The Wellness Club an evening dedicated to movement, mindfulness, community, and cutting-edge skincare.

Mindful Movement for Stress Relief and Relaxation

To kick off the evening, guests rolled out their mats for a 45-minute sculpted Pilates class. Designed to build core strength, lengthen muscles, and improve posture, the session focused on controlled, intentional movement. Sweat and mindfulness went hand-in-hand as everyone reconnected with their physical strength and according to this study can help with brain health.

How Does Red Light Therapy Benefit Your Skin and Recovery?

Guests of this event had the chance to try out our iconic LumaLux Face Pro LED Red Light Therapy Mask which has 400% more LEDs than the industry standard LED Face Masks. Pairing a physical workout like Pilates with light therapy offers a synergistic boost for both skin health and physical recovery and also can help to strengthen pelvic floor muscles.

But here are the primary benefits of incorporating RLT into your routine:

Boosts Collagen Production: Stimulates fibroblasts to produce collagen and elastin, reducing fine lines and improving skin elasticity.

Calms Inflammation & Redness: Soothes skin post-workout, reducing redness, swelling, and exercise-induced flushing.

Accelerates Post-Workout Recovery: Near-infrared wavelengths penetrate deep into tissue to promote muscle recovery and reduce post-exercise soreness.

Improves Skin Tone & Radiance: Enhances cellular turnover, helping fade hyperpigmentation, acne scars, and dullness for a natural glow.

Where to next?

Join Us at the Next Event!
Missed The Wellness Club in Chicago? We would love to meet you at our upcoming events. Spaces are limited so to ensure you don't miss the next event, follow us on Instagram or check out our upcoming events

In the meantime, you can explore our previous community experiences, like a similar event where we hosted Yoga on Yacht in the bustling city of Hong Kong , or our wellness pop-ups in London and Toronto!